AllBrazilian Jiu-JitsuExerciseGeneralMindsetNutritionWellness & LifestyleThank you! Your submission has been received!Oops! Something went wrong while submitting the form.IT’S SIMPLESimple vs easy Fitness is simple.GeneralFINDING YOUR FITNESS MINDSETFinding your Fitness Mindset We can follow the perfect set out plan, but if we dont have a good mindset results will never follow.GeneralTIP TO FOLLOW THROUGH WITH YOUR GOALSWhen Im trying to build a new habit or reach a new goal I use post-its and index cards.GeneralFAILURE IS JUST AN EVENTFailure is an event, its not a person, and its not who you are.GeneralQUESTIONS FOR YOUR DOCTORWhy do you need medication?GeneralNEVER HAVE TWO BAD DAYS IN A ROWIf you have a bad meal, make the next one count.GeneralprevNextSign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.No results found.
IT’S SIMPLESimple vs easy Fitness is simple.GeneralFINDING YOUR FITNESS MINDSETFinding your Fitness Mindset We can follow the perfect set out plan, but if we dont have a good mindset results will never follow.GeneralTIP TO FOLLOW THROUGH WITH YOUR GOALSWhen Im trying to build a new habit or reach a new goal I use post-its and index cards.GeneralFAILURE IS JUST AN EVENTFailure is an event, its not a person, and its not who you are.GeneralQUESTIONS FOR YOUR DOCTORWhy do you need medication?GeneralNEVER HAVE TWO BAD DAYS IN A ROWIf you have a bad meal, make the next one count.GeneralprevNext