CrossFit Classes in Any Town, USA
Brazilian Jiu Jitsu
The gentle art, taught properly. Learn leverage, position and control on the mat in Fairmont, whether you are here for self defense, fitness, or the puzzle of it.
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Program Description
Brazilian Jiu Jitsu is the martial art built on the idea that a smaller, weaker person can control a larger one using leverage, position and technique rather than force. That principle is what makes it so effective, and it is also what makes it possible to start with no athletic background whatsoever.
Classes teach position before submission: how to control, how to escape, how to stay calm when someone has their weight on you. You learn through drilling and then through live rolling at a pace you and your partner set. Nobody is trying to hurt anybody, and the room polices that hard.
Jiu jitsu is also the best conditioning you will ever get without noticing you are conditioning. Most people show up for self defense and stay because they got hooked on the problem solving.
No Experience Needed
Every person on that mat had a first day where they had no idea what was happening. Beginners are expected here, not tolerated.
Technique Before Intensity
You learn the movement, drill it slowly, then apply it live. Skill gets built in the right order, which is also the safe order.
Practical Self Defense
Real skills for the situations where they matter, based on controlling distance and position rather than out muscling somebody.
Roll At Your Own Pace
You and your training partner set the intensity. Ego gets left at the door, which is why people train here for years without injury.
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