AllBrazilian Jiu-JitsuExerciseGeneralMindsetNutritionWellness & LifestyleThank you! Your submission has been received!Oops! Something went wrong while submitting the form.SPECIFIC AND ACTIONABLE CUESSo I figured out how to simplify my coaching cues.GeneralA SIMPLE THOUGHTA simple thought, the body always follows the mind,If we want to change anything it always starts with the smallest thought in our minds.GeneralCURE FOR TYPE 2 DIABETESExercise maintains or improves skeletal muscle insulin sensitivity and as a result reduces risk of insulin resistance and diabetes.GeneralDON’T LET THE BAD DAYS WINBad days are inevitable in life.GeneralSUCCESSFUL WEIGHT LOSSWe talked afterwards and I asked her what she was doing outside of the gym.GeneralTHE TIME WILL PASSThe time will pass What you do with that time is up to you.GeneralprevNextSign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.No results found.
SPECIFIC AND ACTIONABLE CUESSo I figured out how to simplify my coaching cues.GeneralA SIMPLE THOUGHTA simple thought, the body always follows the mind,If we want to change anything it always starts with the smallest thought in our minds.GeneralCURE FOR TYPE 2 DIABETESExercise maintains or improves skeletal muscle insulin sensitivity and as a result reduces risk of insulin resistance and diabetes.GeneralDON’T LET THE BAD DAYS WINBad days are inevitable in life.GeneralSUCCESSFUL WEIGHT LOSSWe talked afterwards and I asked her what she was doing outside of the gym.GeneralTHE TIME WILL PASSThe time will pass What you do with that time is up to you.GeneralprevNext
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