AllBrazilian Jiu-JitsuExerciseGeneralMindsetNutritionWellness & LifestyleThank you! Your submission has been received!Oops! Something went wrong while submitting the form.QUESTIONS FOR YOUR DOCTORWhy do you need medication?GeneralNEVER HAVE TWO BAD DAYS IN A ROWIf you have a bad meal, make the next one count.GeneralTODAY IS A GOOD DAY FOR A GOOD DAY!It doesnt matter if its a Monday, Tuesday, bad day, good day or perfect day, each day set with positive intentions can be what we make it.GeneralSPECIFIC AND ACTIONABLE CUESSo I figured out how to simplify my coaching cues.GeneralA SIMPLE THOUGHTA simple thought, the body always follows the mind,If we want to change anything it always starts with the smallest thought in our minds.GeneralCURE FOR TYPE 2 DIABETESExercise maintains or improves skeletal muscle insulin sensitivity and as a result reduces risk of insulin resistance and diabetes.GeneralprevNextSign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.No results found.
QUESTIONS FOR YOUR DOCTORWhy do you need medication?GeneralNEVER HAVE TWO BAD DAYS IN A ROWIf you have a bad meal, make the next one count.GeneralTODAY IS A GOOD DAY FOR A GOOD DAY!It doesnt matter if its a Monday, Tuesday, bad day, good day or perfect day, each day set with positive intentions can be what we make it.GeneralSPECIFIC AND ACTIONABLE CUESSo I figured out how to simplify my coaching cues.GeneralA SIMPLE THOUGHTA simple thought, the body always follows the mind,If we want to change anything it always starts with the smallest thought in our minds.GeneralCURE FOR TYPE 2 DIABETESExercise maintains or improves skeletal muscle insulin sensitivity and as a result reduces risk of insulin resistance and diabetes.GeneralprevNext