AllBrazilian Jiu-JitsuExerciseGeneralMindsetNutritionWellness & LifestyleThank you! Your submission has been received!Oops! Something went wrong while submitting the form.What’s changed Katie’s life since she joined CrossFit CTRL?I refuse to let this one time of year derail everything I have worked so hard for.GeneralMEMBER SPOTLIGHT: MARCUSA: My first impression came after the first workout, I was quite impressed with how hard everyone was going.GeneralWhat Katie would say to someone who’s thinking about joining CrossFit CTRL?My body just wasnt used to moving at all, but I kept going back.GeneralMEMBER SPOTLIGHT: AJA: When I first joined, I was really afraid that I didnt fit in and that people were judging me.GeneralWHAT SUPPLEMENTS SHOULD YOU TAKE?Eating a diet of high quality Whole Foods is the most important aspect of nutrition.GeneralIT’S SIMPLESimple vs easy Fitness is simple.GeneralprevNextSign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.No results found.
What’s changed Katie’s life since she joined CrossFit CTRL?I refuse to let this one time of year derail everything I have worked so hard for.GeneralMEMBER SPOTLIGHT: MARCUSA: My first impression came after the first workout, I was quite impressed with how hard everyone was going.GeneralWhat Katie would say to someone who’s thinking about joining CrossFit CTRL?My body just wasnt used to moving at all, but I kept going back.GeneralMEMBER SPOTLIGHT: AJA: When I first joined, I was really afraid that I didnt fit in and that people were judging me.GeneralWHAT SUPPLEMENTS SHOULD YOU TAKE?Eating a diet of high quality Whole Foods is the most important aspect of nutrition.GeneralIT’S SIMPLESimple vs easy Fitness is simple.GeneralprevNext