AllBrazilian Jiu-JitsuExerciseGeneralMindsetNutritionWellness & LifestyleThank you! Your submission has been received!Oops! Something went wrong while submitting the form.Matt Walker, CTRL AmbassadorHere are some answers to questions we asked Matt -- Q: What is your favorite thing to do in West Virginia?GeneralMEMBER SPOTLIGHT: CynthiaA: Seeing and being stoked for people getting their first rope climbs--and then realizing that I am close,as soon as I get past that fear of not being able to get back down.GeneralChris Stempien, CTRL AmbassadorA: The people I get to meet and workout with Q: What is one fitness goal you have in the coming year?GeneralMEMBER SPOTLIGHT: Aaron JohnstonA: I would say my first workout there and being able to workout beside my wife.GeneralMEMBER SPOTLIGHT: ANDREAA: My first impression of crossfit when I first started in morgantown was that I was terrified.GeneralKatie - "You're trying to make that decision if it's worth it? It's always worth it"Katie started with a 6 week challenge attending 3 classes a week and focused on getting enough protein.GeneralprevNextSign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.No results found.
Matt Walker, CTRL AmbassadorHere are some answers to questions we asked Matt -- Q: What is your favorite thing to do in West Virginia?GeneralMEMBER SPOTLIGHT: CynthiaA: Seeing and being stoked for people getting their first rope climbs--and then realizing that I am close,as soon as I get past that fear of not being able to get back down.GeneralChris Stempien, CTRL AmbassadorA: The people I get to meet and workout with Q: What is one fitness goal you have in the coming year?GeneralMEMBER SPOTLIGHT: Aaron JohnstonA: I would say my first workout there and being able to workout beside my wife.GeneralMEMBER SPOTLIGHT: ANDREAA: My first impression of crossfit when I first started in morgantown was that I was terrified.GeneralKatie - "You're trying to make that decision if it's worth it? It's always worth it"Katie started with a 6 week challenge attending 3 classes a week and focused on getting enough protein.GeneralprevNext