AllBrazilian Jiu-JitsuExerciseGeneralMindsetNutritionWellness & LifestyleThank you! Your submission has been received!Oops! Something went wrong while submitting the form.Benefits of Supplementing Fish OilThere are a variety of health benefits to taking fish oil including: Improve heart health Can help with cognitive function Support healthy bones and joints Can improve sleep quality Beneficial for infant and child development Supports healthy hair, skin, and nails The heart health benefits are one of the more common reasons why people take fish oil supplements.GeneralSeptember Committed ClubThis months committed club includes: Patricia Haught 23 Matt Walker 22 Whitney Bland 21 Jazmin King 21 Lindsey Weese 18 Jay Puccio 17 Jason Smith 17 Rebecca Ruckle 17 Chris Stempien 17 Aaron Johnston 15 Heather Blosser 15 Jacob Mahood 15 Katie Austin 14 Greg Raber 13 Tanya Devine 13 Tom Sloan 13 Sarah Brown 12 Andrew Kisamore 12 Amber Tennant 12 Katie Cox 12 Congrats to Chris for winning this months drawing!GeneralMEMBER SPOTLIGHT: KaciEspecially lifting any type of weight above my head.GeneralMEMBER SPOTLIGHT: TomQ: What do you love most about CrossFit CTRL?GeneralMEMBER SPOTLIGHT: ChristianA: I love the team environment.GeneralMatt Walker, CTRL AmbassadorHere are some answers to questions we asked Matt -- Q: What is your favorite thing to do in West Virginia?GeneralprevNextSign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.No results found.
Benefits of Supplementing Fish OilThere are a variety of health benefits to taking fish oil including: Improve heart health Can help with cognitive function Support healthy bones and joints Can improve sleep quality Beneficial for infant and child development Supports healthy hair, skin, and nails The heart health benefits are one of the more common reasons why people take fish oil supplements.GeneralSeptember Committed ClubThis months committed club includes: Patricia Haught 23 Matt Walker 22 Whitney Bland 21 Jazmin King 21 Lindsey Weese 18 Jay Puccio 17 Jason Smith 17 Rebecca Ruckle 17 Chris Stempien 17 Aaron Johnston 15 Heather Blosser 15 Jacob Mahood 15 Katie Austin 14 Greg Raber 13 Tanya Devine 13 Tom Sloan 13 Sarah Brown 12 Andrew Kisamore 12 Amber Tennant 12 Katie Cox 12 Congrats to Chris for winning this months drawing!GeneralMEMBER SPOTLIGHT: KaciEspecially lifting any type of weight above my head.GeneralMEMBER SPOTLIGHT: TomQ: What do you love most about CrossFit CTRL?GeneralMEMBER SPOTLIGHT: ChristianA: I love the team environment.GeneralMatt Walker, CTRL AmbassadorHere are some answers to questions we asked Matt -- Q: What is your favorite thing to do in West Virginia?GeneralprevNext
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