AllBrazilian Jiu-JitsuExerciseGeneralMindsetNutritionWellness & LifestyleThank you! Your submission has been received!Oops! Something went wrong while submitting the form.CONGRATS TO COACH MATT MORALES!We would like to congratulate Coach Matt Morales on earning his Level 2 CrossFit Certification!GeneralMEMBER SPOTLIGHT: Kayla SparksMy gym anxiety has improved a lot since my first class.GeneralDON'T BLAME OTHERS FOR YOUR LACK OF MOTIVATION.Its a hypothetical situation, you will have to keep your current vehicle for the rest of your life.GeneralIs It Normal to Be Sore After a Workout?The short answer: if youve never worked out before, some mild muscle soreness is likely, but a fitness professional can help you ease into a program so you arent overly sore.GeneralMEMBER SPOTLIGHT: Lex PerryQ: What was your first impression?GeneralMEMBER SPOTLIGHT: Patricia RileyA: The first month I was in the Committed Club.GeneralprevNextSign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.No results found.
CONGRATS TO COACH MATT MORALES!We would like to congratulate Coach Matt Morales on earning his Level 2 CrossFit Certification!GeneralMEMBER SPOTLIGHT: Kayla SparksMy gym anxiety has improved a lot since my first class.GeneralDON'T BLAME OTHERS FOR YOUR LACK OF MOTIVATION.Its a hypothetical situation, you will have to keep your current vehicle for the rest of your life.GeneralIs It Normal to Be Sore After a Workout?The short answer: if youve never worked out before, some mild muscle soreness is likely, but a fitness professional can help you ease into a program so you arent overly sore.GeneralMEMBER SPOTLIGHT: Lex PerryQ: What was your first impression?GeneralMEMBER SPOTLIGHT: Patricia RileyA: The first month I was in the Committed Club.GeneralprevNext
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