I started Ground Zero Fitness (Formerly CrossFit CTRL) in 2019 as a CrossFit Level 1 trainer. Since then we have made the primary focus of Ground Zero Fitness to teach proper movement to allow our community to move into their 80s without limitations. We prioritize safety and proper movement while helping you change your health. As a father of twin daughters, I understand how important a focus on health is to live pain free and keep up with them.

I am currently a Brown Belt in Brazilian Jiu-Jitus under Ground Zero Fighting Systems. We have a primary focus on self defense and basic mechanics that applies at all levels.